Recipe by gluten-free chef Tibor Átol
INGREDIENTS
- Diced beef – 800 g
- Onion – 300 g
- Tomatoes – 400 g
- Ground pepper – 1 g
- Duck fat – 60 g
- Salt – 10 g
- Green pepper – 1 g (soaked in 100 ml of boiling water)
For the garnish:
- Magic Mills Sorghum Pearls (peeled seeds) – 200 g
- Salt – 5 g
- Grease (cooking oil or fat) – 10 g
PREPARATION
- Cut the meat into thin strips and the onion into thin slices.
- Brown the meat in the fat, add the chopped onion and stir-fry until translucent.
- Season with salt and pepper, pour 3 dl of water over it and cook gently. Add more water if necessary.
- Add the peeled and chopped tomatoes and cook with the meat until tender.
- Sprinkle with boiled green pepper when serving. Garnish with sorghum or chervil.
- Dry roast the sorghum pearls until they smell like popcorn. At this point, add 5 litres of water, salt and salt and simmer covered until tender. This should take about 50 minutes.
- Drain, dry and toss in a pan with the fat.
- The sorghum pearls need twice as much water to soften. In this way, 200 grams of sorghum pearls will make a total of 600 grams of egg barley.